We Are all Fighting Unseen Battles
Over the past couple of weeks, I have been going back to the gym. For the
Do It For YOU
Something I’ve had to learn over the course of the last 2 years: The only person
Car Crashes and Setbacks
I want to take a beat before I start this week’s LaBlog topic. I was in
Prepare for the Lazy Days
I was reading through my old weight loss journals (I highly recommend keeping one. It’s so
Your Inner Bully is Showing
Well...Well...Well….Look who’s back. It’s me, Emma. I’m back. I’ve been putting off writing this post
Fighting Against Resistance
Resistance. (Not like weight training, just wait. It’ll make sense. Promise) Remember at the end of last post, how
Weight Loss isn’t a Straight Path
According to the CDC, "over 250,000 people die each year from sepsis...1 in 3 people that