+
CONTINUING EDUCATION OFFER FOR CANFITPRO PROFESSIONALS
Exclusive certification offer
50% off
all certifications
Register by October 1, 2026 to save 50% on any LaBlast certification—virtual, scheduled, or on demand.
Featured options for canfitpro professionals
What is LaBlast Fitness?
Where fitness meets ballroom dance.
Created by Louis van Amstel, LaBlast Fitness translates recognizable ballroom dances—including Quickstep, Salsa, Jive, Foxtrot, Viennese Waltz, and Disco—into an accessible group fitness class.
Accessible. Easy to follow.
Partner-free patterns welcome all ages and abilities while building strength, cardiovascular endurance, muscular endurance, flexibility, confidence, and joy.
Less prep. More confident teaching.
Patternography gives instructors a dependable class framework so they can cue clearly, adjust intensity, and respond to the people in front of them.
The LaBlast Difference
Patternography turns ballroom dance into a teachable formula.
LaBlast’s proprietary method organizes ballroom dance into structured, repeatable fitness patterns, teaching instructors why movement works—not simply what comes next.
Patterns members can follow
Authentic ballroom movement becomes clear, repeatable fitness patterns that make classes easy to follow.
Teaching in the moment
Adaptable patterns let instructors stay present, read the room, and adjust in real time.
Much less prep time
Instructors pair familiar dance patterns with songs instead of memorizing disconnected choreography, reducing preparation time by up to 90%.
Sample Class
Watch the format in action.
LIF Membership
Ongoing instructor value with Louis.
LIF membership keeps instructors close to Louis van Amstel, the Creator and CEO of LaBlast. His hands-on role gives instructors continuing access to technique, training, new patterns, and the teaching standard behind LaBlast.
Louis van Amstel, Creator and CEO
Monthly LIF Instructor Seminar
Review new monthly patterns and ask questions in real time with Louis.
Monthly Class with Louis
Experience a full class taught to the current monthly playlist.
New Monthly Patterns
Keep classes fresh without building everything from scratch.
Ballroom Technique Class
Keep building authentic dance skill, polish, and confidence.
Register by October 1, 2026
Save 50% on your LaBlast certification.
Choose your certification format, enter PROTRAINER50 at registration, and take the next step toward teaching LaBlast.
Dance. Fitness. Community.