We Are all Fighting Unseen Battles
Over the past couple of weeks, I have been going back to the gym. For the first time in a year. Don’t get me wrong, I’ve been working out in my
Prepare for the Lazy Days
I was reading through my old weight loss journals (I highly recommend keeping one. It’s so cool to go back and see how far you’ve come, and to see the trials
Your Inner Bully is Showing
Well...Well...Well….Look who’s back. It’s me, Emma. I’m back. I’ve been putting off writing this post for…ohhh…..a week. Hence why it’s going up Thursday evening (Aka-Resistance got the best of me.
Fighting Against Resistance
Resistance. (Not like weight training, just wait. It’ll make sense. Promise) Remember at the end of last post, how I was amped and ready to fight for my healthy self again? I still feel
Weight Loss isn’t a Straight Path
According to the CDC, "over 250,000 people die each year from sepsis...1 in 3 people that die in the hospital, die from sepsis." So you would think that I count myself
I also have a passion for helping people and making others the best versions of themselves. I’m working on doing that for myself, follow along with my journey!