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'if you can clap it, you can dance it'
-Louis van amstel, lablast® creator
LaBlast® Fitness, created by Emmy-nominated choreographer & DWTS pro, Louis van Amstel, is a dance fitness program based on all of the ballroom dances you see on Dancing with the Stars. It is partner-free, includes all components of fitness, and uses music from every era & genre.
highlights of the lablast® fitness program
Perfect for all skill levels!
LaBlast® is multi-level and partner-free, enabling participants to learn at their own pace.
variety. the spice of life!
Movements relate to a specific style of dance: Rumba, Salsa, Tango, Waltz, Samba, Foxtrot, and more!
Dance around the globe!
Instructors have the freedom to choose music of any genre and learn dances from around the world.
exercises your body + mind
Keeps the mind & body active to help prevent degenerative diseases such as Alzheimers & Dementia.
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