Basic On Demand Schedule2024-08-25T13:24:51-06:00

WELCOME TO LABLAST® ONLINE

Our basic online program consists of 8 classes weekly taught by Louis Van Amstel and the Master Trainers with access to live replays 24/7.  We stream on a platform called My Fit Pro, which can be accessed here: https://myfitpro.com/lablast-fitness

Every Sunday, you will receive an email with the weekly schedule and password.  You can also visit this page at any time for the password.  Flag, print, screenshot, or write down the password so that you have it handy when it’s time for class.  

WEEK OF august 26-31

Password:  E2bPYe

WEEK OF September 2-7

Password:  kfM4aG

Monday, august 26

Basic Class | Live | Louis
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT 

Tuesday, august 27

Basic Class | Live | Louis
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT 

Wednesday, august 28

Basic Class | Live | Jen
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT

Basic Class | Live | Apy
6:30pm ET | 5:30pm CT | 4:30pm MT | 3:30pm PT 

Thursday, august 29

Basic Class | Live | Lexi
10am ET | 9am CT | 8am MT | 7am PT

Friday, august 30

Basic Class | Live | Apy
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT 

Saturday, august 31

Basic Class | Live | Dusty Sub
10am ET | 9am CT | 8am MT | 7am PT

Basic Class | Live | Jen
12pm ET | 11am CT | 10am MT | 9am

Monday, september 2

Basic Class | Pre-recorded Live | Louis
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT 

Tuesday, September 3

Basic Class | Live | Louis
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT 

Wednesday, september 4

Basic Class | Live | Jen
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT

Basic Class | Live | Apy
6:30pm ET | 5:30pm CT | 4:30pm MT | 3:30pm PT 

Thursday, september 5

Basic Class | Live | Lexi
10am ET | 9am CT | 8am MT | 7am PT

Friday, september 6

Basic Class | Live | Apy
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT 

Saturday, september 7

Basic Class | Live | Lexi
10am ET | 9am CT | 8am MT | 7am PT

Basic Class | Live | Jen
12pm ET | 11am CT | 10am MT | 9am

URL:   https://myfitpro.com/lablast-fitness

In addition to the browser option above, My Fit Pro also has an App available for both Apple and Android. Once downloaded, it will request the above URL or QR code.  
QR Code:
 

Want to stream to your TV? 
The below link has several articles to cover various devices. Just find the corresponding article for your device and you should be good to go!
https://support.myfitpro.live/category/36-watching-class