Basic On Demand Schedule2024-12-08T11:04:00-07:00

WELCOME TO LABLAST® ONLINE

Our basic online program consists of 8 classes weekly taught by Louis Van Amstel and the Master Trainers with access to live replays 24/7.  We stream on a platform called My Fit Pro, which can be accessed here: https://myfitpro.com/lablast-fitness

Every Sunday, you will receive an email with the weekly schedule and password.  You can also visit this page at any time for the password.  Flag, print, screenshot, or write down the password so that you have it handy when it’s time for class.  

WEEK OF december 9-14

Password:  GaE85X

Monday, December 9

Basic Class | Live | Louis
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT

Tuesday, December 10

Basic Class | Live | Suzanne Sub
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT

Wednesday, December 11

Basic Class | Live | Jen
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT

Basic Class | Live | Apy
6:30pm ET | 5:30pm CT | 4:30pm MT | 3:30pm PT

Thursday, december 12

Basic Class | Live | Lexi
10am ET | 9am CT | 8am MT | 7am PT

Friday, December 13

Basic Class | Live | Apy
12:30pm ET | 11:30am CT | 10:30am MT | 9:30am PT

Saturday, December 14

Basic Class | Live | Lexi
10am ET | 9am CT | 8am MT | 7am PT

Basic Class | Live | Jen
12pm ET | 11am CT | 10am MT | 9am PT

URL:   https://myfitpro.com/lablast-fitness

In addition to the browser option above, My Fit Pro also has an App available for both Apple and Android. Once downloaded, it will request the above URL or QR code.  
QR Code:
 

Want to stream to your TV? 
The below link has several articles to cover various devices. Just find the corresponding article for your device and you should be good to go!
https://support.myfitpro.live/category/36-watching-class