LIF Fitness Monthly Videos 20222022-04-29T17:48:06-06:00

LIF Master List

may

disco

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“if the world just danced”
diana ross

mambo

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“3 am”
joy & jesse & gente de zona

merengue (weights)

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“timber (Feat. ke$ha)”
pitbull

viennese waltz

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“just a cloud away”
pharrell williams

APRIL

ny hustle (W)

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“stayin’ alive (teddybears remix)”

bee gees

salsa

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“bailar”

deorro

lindy hop

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“joy”

andy grammer

Jive (W)

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“i love a rainy night”

eddie rabbit

march

quickstep

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“I lived”

one republic

rumba (weights)

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“lifestyle feat. adam levine”

jason derulo

samba (weights)

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“cambia el paso”

christina aguilera

latin hustle (weights)

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“this time i know it’s for real”

donna summer

february

cha cha

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“pa mis muchachas”

chirstina aguilera, Becky g, nicki nicole

jive

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“tick tick boom”

sage the gemini

Viennese waltz

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“what a wonderful world”

louis armstrong

paso doble

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“werk out”

todrick hall

January

west coast swing

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“mutual”

shawn mendes

foxtrot

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“bye bye love”

madeleine peyroux

lindy hop

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“walk like an egyptain”

wilman de jesus

merengue (weights)

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“work it out”

lil jon