LIF Chair Fitness Instructor Seminars2022-08-03T10:03:29-06:00

Instructor Seminar June 2022

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Louis discusses May LIF content.

Instructor Seminar may 2022

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Louis discusses May LIF content.

Instructor Seminar april 2022

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Louis discusses April LIF content content.

Instructor Seminar march 2022

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Louis discusses March LIF Content.

Instructor Seminar February 2022

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Louis discusses February LIF content and January LIF content as well.

Instructor Seminar January 2022

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Surprise Seminar with Emma! She talks about marketing and answers questions.

Instructor Seminar December 2021

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Louis discusses LIF content

Instructor Seminar november 2021

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Louis discusses LIF content

Instructor Seminar october 2021

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Louis discusses LIF content

Instructor Seminar september 2021

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Louis discusses LIF content

Instructor Seminar june 2021

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Louis discusses June’s LIF content

Instructor Seminar may 2021

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Louis discusses May’s LIF content

Instructor Seminar april 2021

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Louis discusses April’s LIF content

Instructor Seminar march 2021

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Louis discusses March’s LIF content

Instructor Seminar February 2021

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Louis discusses February’s LIF content

Instructor Seminar January 2021

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Louis discusses January’s LIF content

Instructor Seminar December 2020

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Louis discusses December’s LIF content

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Louis discusses November’s LIF content

Instructor Seminar November 2020

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Louis discusses October’s LIF content

Instructor Seminar October 2020

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Louis discusses September’s LIF content

Instructor Seminar September 2020

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Louis discusses August’s LIF content

Instructor Seminar August 2020

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Louis discusses July’s LIF content

Instructor Seminar July 9, 2020

Dance Fitness while Social Distancing

Social Distancing Seminar #3

Social Distancing Seminar #2

What You’ll Need:

Access Checklist Google Doc

May 14 Instructor Seminar

Louis goes over the 15 point checklist (click button to the left to download) about what it will take to start up an outdoor class and adhering to all CDC guidelines.

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Here is Master Trainer, Megan Cooperman, with an awesome Lindy Hop! Check it out!

Megan – MT Building Blocks ; Lindy Hop

LaBlast® LIVE! Videos

Virtual Class Segment – A World To Believe In

Virtual Class Segment – That’s What Friends are For

Virtual Class Segment – Into the Unknown

Virtual Class Segment – “I’m Still Standing”

Virtual Class Segment – “Don’t Nobody Give Me No Bad News”

Virtual Class Segment – “Stayin’ Alive”

Virtual Class Segment – “THE HEAT ( I Wanna Dance with Somebody)”

Virtual Class Segment – “Twistin’ the Night Away”

Virtual Class Segment – “Uit Het Oog Niet Uit Mijn Hart”

Virtual Class Segment – “Voor Jou”

Virtual Class Segment – “Waterloo”

Virtual Class Segment – “Hit Me With Your Best Shot”

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Congruent to this month’s playlist, here is Master Trainer, Katie Arostegui, with a Hip Hop Salsa to Lizzo’s “Worship”

Katie – MT Building Blocks ; Salsa Hip Hop

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Our Master Trainer Katie Arostegui, used the official National Dance Day song, “Electricity” by Dua Lipa & Silk City, and used LaBlast’s interchangeable patterns.

Use this in your National Dance Day class!

#LaBlastDoesNationalDanceDay

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Another hit from our Master Trainer, Apy Figueroa! Check her out!

“Cheek to Cheek” by Fred A. Staire feat. Alex Larke | Quickstep

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Our Master Trainer, Apy Figueroa, shows you a Samba! Press play to samba with Apy.

“Calypso” by Luis Fonsi | Samba

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Our Master Trainer, Megan Cooperman, shows you a Paso Doble! Press Play for a paso.

“Toy” by Netta | Paso Doble

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Welcome to your toolbox! For our first video, we wanted to show what makes LaBlast Fitness unique. The success of LaBlast is based on the attitude and message of the class. Press play to hear Melissa speak on this.

The Success of LaBlast – Melissa Towey