Do I need anything special?

You just need your body! Louis recommends that you have water nearby, he’ll make sure to tell you at the beginning of each class. In LaBlast LIVE!, you will also be doing some light weight training, so if you are looking for a higher intensity workout, grab weighted objects! We’ve heard unopened bottles of condiments work great, along with water bottles, or little furry animals!

By |2019-02-21T16:59:40-06:00February 21st, 2019|0 Comments