LaBlast Online Shape2017-04-04T20:31:18-06:00

LABLAST® ONLINE: WORKOUTS ON DEMAND

THE PARTY NEVER STOPS WITH LABLAST® ONLINE!

OFFERING YOUR FAVORITE FITNESS PROGRAMS AND CLASSES 24/7 AT THE TOUCH OF A BUTTON.

Welcome to the ALL NEW LaBlast® ONLINE! Here you can access an expansive library of LaBlast® Fitness Workout Videos ON DEMAND! Get what you want, when you want it!! To get started simply select “SILK” if you’re a beginner or “SHAPE” if you’re looking for something more advanced. Once you make your selection the system will tell you which video to watch based on the day of the week. Our system will suggest a workout for you to do every day except Sunday. Please also feel free to download our weekly calendars to track your progress. If you are just starting off we recommend that you do the workouts for Monday, Wednesday and Saturday, but push yourself harder to see the results quicker. You will be having so much fun you’ll forget you’re working out! Remember, as a member you have access to all content so you can always go back and select the other program if you change your mind. You are also welcome to browse our Video Archive where you can watch any of our videos on demand. So grab a bottle of water, your workout clothes and let’s dance!

Week One – Monday

Dance with Intention!

Workout Details

Are you ready to kick it into high gear? You chose the first video for shape! We hope you enjoy!

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Week One – Tuesday

Paso ‘N Palms

Workout Details

You can almost feel the breeze on your face as you dance the Paso Doble and others under these Mexican palms. Don’t have time for a vacation? We’ve got you covered!

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Week One – Wednesday

Bottom Blaster

Workout Details

Blast away those glutenous glutes, Dance has the power to transform you both physically and mentally.

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Week One – Thursday

Push to the Limit

Workout Details

Find your boundaries, then break them. There is no glass ceiling in dance. Be who you want to be!

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Week One – Friday

Cuban Beats

Workout Details

Travel to Cuba with Louis from the comfort of your own home. Let’s enjoy each other’s individuality and all our beautiful heritages have to offer.

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Week One – Saturday

Dance with Intention!

Workout Details

Are you ready to kick it into high gear? You chose the first video for shape! We hope you enjoy!

DOWNLOAD THE CALENDAR

Week One – Sunday

Rest Day

COMING SOON

COMING SOON

COMING SOON

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