I was reading through my old weight loss journals (I highly recommend keeping one. It’s so

Well...Well...Well….Look who’s back. It’s me, Emma. I’m back.   I’ve been putting off writing this post

Resistance. (Not like weight training, just wait. It’ll make sense. Promise) Remember at the end of last post, how

According to the CDC, "over 250,000 people die each year from sepsis...1 in 3 people that