LIF Fitness Monthly Videos 20252025-06-30T20:28:28-06:00

LIF Master List

JUly

foxtrot

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“ain’t that a kick in the head”
Dean martin

salsa with weights

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“el que espera”
anitta, maluma

twisting

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“dance, dance, dance”
the beach boys

JUNE

VIENNESE wALTZ

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“MAKE IT THROUGH”
MIKE APT

RUMBA WITH WEIGHTS

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“WHEN YOU NEED ME”
BRUCE SPRINGSTEEN

MAMBO

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“PAPA LOVES MAMBO”
PERRY COMO

may

cha cha

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“dancing”
kylie minogue

latin hustle

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“free woman” 

lady gaga

bachata

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“blowin’ smoke” 

teddy swims

april

lindy hop

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“little bitty pretty one” 

thurston harris, 

the sharps

jive with weights

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“good times” 

aretha franklin

paso doble

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“the applause” 

lady gaga

MARCH

MAMBO

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“I GOT YOU” (FEAT JOVI ROCKWELL)

SHAGGY

samba

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“go down deh” (FEAT SEAN PAUL & sHAGGY)

SPICE

CHA CHA

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“ABRACADABRA” 

LADY GAGA

february

jive

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“apt.”

rose, bruno mars

rumba

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“sin ti”

luis miguel

latin hustle

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“let’s go (magalenha)”

ian asher & giulia be

January

quickstep

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“carry you home”

alex warren, ella henderson

new york hustle with weights

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“tell it to my heart”

cash cash, taylor dayne

rumba

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“a whole new world”

boyce avenue, jennel garcia